The TBB App

Monthly Subscription


The TBB App is for the dancer who desires extraordinary athleticism, unshakeable confidence, and fierce discipline.

If you feel emboldened to take power into your own hands when it comes to cross-training, push past your limits, and optimize your performance as a high-level dance athlete, the TBB App is for you.

As a member of the TBB App, you will receive a monthly recurring training plan with access to the exercises that will serve as your roadmap to unlocking your inner athlete. The TBB App includes 5 training days per week: lower body hypertrophy, core training, full body power, upper body hypertrophy, and full body conditioning. Monthly progressions will allow you to skyrocket your athleticism throughout the duration of the program.

Beginner, Intermediate, Advanced, and Home programs available.